How to Lose Pre-Operative Weight for Emergency Surgery

Losing weight before surgical procedures increases your surgery's success rate and aids in a speedy recovery. However, if you need to have emergency surgery, you may have only a week or two to lose unwanted pounds. A few simple dietary changes, though, can help you lose preoperative weight for emergency surgery.

Instructions

1

Avoid foods high in saturated fats, sodium and sugar. Removing these ingredients from your daily diet will help you lose preoperative weight for emergency surgery.

2

Get rid of certain carbohydrates before surgery. Eating these foods makes your body retain water, which will not aid in weight loss before emergency surgery. So, nix pasta and bread on the days leading up to the surgical procedure.

3

Reduce portion sizes to 1,200 calories per day. Close a diet consisting of a serving of protein and healthy carbohydrates at every meal for preoperative weight lose before emergency surgery. The best sources of these nutrients include lean fish or chicken, unsalted nuts and leafy green vegetables.

4

Substitute at least one meal and one snack with a meal-replacement shake. For faster preoperative weight loss for emergency surgery, substitute two meals with these liquid drinks.

5

Drink plenty of water instead of juice or carbonated beverages. Water will help your body get rid of unnecessary fluids, therefore helping you lose preoperative weight before emergency surgery.

6

Do light exercises, if doctors give permission, in the days leading up to emergency surgery to hasten your preoperative weigh loss. The nature of the emergency has a lot of bearing on whether or not you can perform the exercises.