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Sabtu, 01 Juni 2013

Diet Snack Foods

Diet Snack Foods

Diet snack foods are available in most supermarkets. There is usually a huge section with fat-free food products. When dieting, it is important to have many smart snack choices available that will satisfy and won't make you feel like you are giving up all scrumptious snacks and treats.

Diet Desserts

    Chocolate Cream Cake, a satisfying dessert.
    Chocolate Cream Cake, a satisfying dessert.

    Choose a Weight Watchers' Chocolate Cream Cake. These snack cakes also have a great taste and come with a cream-filled center with a cocoa flavor. Weight Watchers has quite a big selection which can help you stay on track, such as lemon cake, brownies, and cookies. The Weight Watchers point system can make dieting much easier, which in turn can help you to obtain your dieting goal.

Salty & Crunchy

    Pretzels can be a gratifying, crunchy snack.
    Pretzels can be a gratifying, crunchy snack.

    Try salty, crunchy snacks, such as baked chips, fat-free crackers, pretzels, popcorn, sunflower seeds or toasted whole-wheat pita bread. You can slice the pita bread into triangles and have it with hummus or salsa. Dill pickles are another low-calorie snack. Be careful not to have too many because of the sodium content.

Cold & Creamy

    Creamy yogurt with your favorite fruit can be a nice treat.
    Creamy yogurt with your favorite fruit can be a nice treat.

    Eat some creamy fat-free yogurt with fresh fruit. If you put it in the freezer for a while, it will have an ice cream effect. Frozen grapes are another nice, nutritious diet snack. Snack on cheese sticks, string cheese, or cottage cheese. Having more choices available in your fridge will help you keep on the right path. Another good idea to add to your selection is sugar-free jello, which comes in many flavors.


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