Protein is an important part of every diet, but most people with kidney disease must reduce the amount they consume. How can you go about balancing these two needs? Soy-based foods are a definite healthy option, but even these must be minimized.
Avoid Protein
High protein diets and kidney disease do not mix. Protein places additional strain on kidneys already laboring to do their job and produces excessive waste. The buildup of this waste causes fatigue and reduced appetite.
Meal Tips
The National Kidney Foundation offers tips for structuring meals around smaller portions of protein. Foods such as rice and pasta add bulk to soup without adding too much protein. Use milk substitutes low in protein when making cream soups, and utilize vegetables and grains as the main dish and meats as the side dish.
Soy Protein
Soy protein has proven to be a quality choice for individuals concerned with kidney health. It's an ideal way to receive necessary protein while avoiding animal-based proteins that contribute to other health issues surrounding a decrease in kidney function.
Amino Acids
The quality of protein in any food is based on the level of amino acids it contains. Most soy-foods possess amino acids comparable in benefit to that of animal products. The American Heart Association recommends soy protein in the fight against heart disease, the No. 1 cause of death among those with kidney disease.
Soy Types
Tofu, soy milk and tempeh (a nutty-flavored soy item) are the three soy products kidney patients can use with little concern of side effects. Highly processed alternative products such as veggie burgers should be limited--they contain excessive levels of sodium, potassium and phosphorus.
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