How to Help Your Husband Lose Weight

Popular media like magazines and television make it seem like women are the ones concerned with losing weight, but more than a few men need some help and support in this area. They might need help toning up, exercising more or even keeping an eye on their eating habits. Regardless of the reason, your husband might need some help. If you need to help your husband lose weight, there are a few things you can do.

Instructions

1

Spend a day organizing the kitchen cabinets or pantry and throw out anything high in fat or processed sugar. The worst thing you can do is to keep temptation foods around in the house. Even the best dieter can idly eat through a bag of chips after a hard day at work. By removing those temptations, you can help your husband lose his excess weight.

2

Join your husband in activities that dont seem like exercise, but actually are. Exercise is an important part of the weight loss process, but after awhile it can get boring. You could go for a long walk together after dinner, go horseback riding or even take a salsa class together. Youll burn calories, but have fun while doing it.

3

Buy an MP3 player and load it full of songs that you know your husband loves when he plans to workout without you. Everyone knows exercise can get boring and tedious after a while, but music can sometimes help lighten the mood and make the workout more enjoyable. Your husband might not think to create his own play list, but you can easily do it.

4

Create healthy meals full of lean meats and vegetables. By joining your husband in healthier meals, you can help him lose the weight he needs. The next time you go shopping, pick up one of those magazines at the front counter full of healthy recipes and surprise him with a good old fashioned dinner.

5

Treat him to a special surprise or gift when he reaches a milestone moment. When your husband loses ten pounds, treat him to a nice dinner out or rent that new movie you know he wants to see. Then when he reaches his goal weight the two of you can enjoy a romantic vacation together or get him two tickets to the big game.