While the most common home remedies to lose weight include eating less and exercising more, there are a number of concoctions and home therapies that have helped some people lose weight. As with most weight-loss programs, various home remedies work for some people and do nothing for others.
Drinks
Fasting on a liquid diet is a common home remedy. One popular diet drink for this home remedy is to drink fresh honey and lime juice at regular intervals throughout the day.
Herbs
People more comfortable with herbal remedies mix a variety of naturally grown plants such as acai berry and flaxseed oil.
Cabbage
The cabbage diet is decades old. The vegetable, when eaten raw or cooked in a soup, provides the chemical tartaric acid, which inhibits sugar and carbs from converting into fat.
Tomatoes
Some people swear they lose weight by eating 2 ripe tomatoes for breakfast every morning.
Vinegar
Apple cider vinegar is believed by some to increase metabolism. Mix about 2 tbsp. of the vinegar in 16 oz. of water and sip on it throughout the day.
0 komentar:
Posting Komentar